New Beginnings For A Better Future
New
year resolutions are known as broken promises most of the time. Every year, we
tell ourselves to do a new particular hobby, habit, or maybe even change our
own characteristics. “New Year, New Me.” This phrase is honestly amusing
for me since it doesn’t really even happen. Well, that’s just what I’ve
observed and experienced for the past years. But in this tough condition we are
in from the last two years, we are in serious need to follow our new rules and
protocols for this new normal.
Starting
a new year with great resolutions which will be surely followed without any
fail would make a good change and improvement for the better of our society and
fellow people from the virus. These resolutions could be simply the
following: (1) Strictly follow the implemented protocols and always
have concern for your health, as well as others, for everyone to stay safe and
avoid the spreading. (2) Avoid mass gatherings as much as possible;
never forget to practice social distancing. (3) Learn to cope up with experiences
of distressing feelings of sadness, anxiety, grief, and uncertainty; reach out
to someone you trust to talk your problems out to in order to avoid the
negative feelings taking over your mindset. Remember, your mental health is important
(besides your physical health) in times of crisis like this, specially
when you’re isolated. (4) Stay physically fit and healthy. Never forget
to keep an active physical fitness lifestyle in times like this. The virus is
really threatening when you catch it, if you have a really unhealthy and
inactive lifestyle. Ways are to always have an exercise and eat vegetables and
fruits as well. (5) Lastly, I advice you to do meditation as well. As a
personal experience, it really helped me a lot through my rough times from last
year. I was never a fan of meditating at all, but I realized it was one of the
important things to undertake in life for it is truly helpful for us to stay
mentally stable and have positive thoughts.
On
a final note, following these finest new year’s resolutions for the upcoming
year 2022 would in fact be helpful for everyone’s mental and physical health
and would even help us in stopping the spread of the corona virus and finally
end this battle. We will win someday. And hopefully soon enough, covid will no
longer be a serious pandemic all around the world. Happy Holidays to all of
you!
References:
https://www.centrastate.com/blog/new-years-resolutions-covid-19/
I love the content of this post, thanks for sharing some possible and great resolutions that can help us all improve ourselves and our behavior so that we can win against the Corona Virus!
ReplyDeleteHi there! It’s a nice blog, I appreciate and I like your post about your New Year’s prospects and aspirations.
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